Wellness Explorer.
A Bundle of 5 Sessions
Begin the journey that redefines your idea of healing.
Why this bundle exists
You know that feeling: you’ve tried the quick fixes. The mindset shifts, the guided meditations, the “just think positive” mantra. And still you come up against old patterns. Anxiety that whispers when you thought you were safe. Relationships that replay a script you thought you left behind. A heaviness you can’t quite shake. The Wellness Explorer bundle is for those moments when you realise the work must go deeper. It’s a path through the subterranean layers of your emotional self inviting you to excavate, integrate and rise.
What to Expect
These sessions give you the space to slow down, build trust with your body, and understand what it means to feel , fully, safely, honestly.
Most people come into this work because one area of life is calling for deeper attention e.g. a breakup that won’t release its grip, emotions that sit like a weight in the chest, the loss of a job, a relational rupture, an old wound resurfacing etc.
This bundle simply offers you a grounded, cost-effective way to continue the work without stopping the momentum.
Try out Embodied Atlas, a map for what the body remembers…
Why Most Clients Continue Beyond Five Sessions
Softening the Fog
When you work on a specific theme grief, heartbreak, identity collapse, chronic emotional overwhelm, relational wounds the first five sessions clear the fog.
The next five change the terrain.
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