Explore small embodied tools to help you listen to the body -when words fall short.
Shadow Work Apps
Thoughtfully designed tools to support self-guided shadow work. These apps help you notice emotional patterns, surface unconscious beliefs, and build a more honest relationship with yourself — without rushing, forcing, or fixing.
eBooks
These ebooks are slow reads. They’re meant to be sat with, not skimmed. Each one explores a specific emotional pattern, inner conflict, or shadow theme through language that invites reflection rather than instruction.